ALL IN SPORTS PERFORMANCE
Step Your Game Up with All In Sports Performance
Sports Performance and Fitness Training
Improve your speed, power, endurance, skill and mental game in your sport or in your fitness endeavors. If you think you have what it takes to excel, then you are invited to train with me at All In Sports Performance.Â
I have been developing athletes and improving human performance since 2013. Whether you’re just starting out, getting back into it or are a professional athlete trying to take your game to the next level my training will take you there.
About Me
The world of sports is full of fierce competition, and you are going to want the best trainer in your corner.
I was a scholarship Division-1 athlete at UCLA, appearing in two NCAA Final Four champions and got my BA in philosophy. After college, I played professional soccer in Iceland. Â
Now, I continue to play semi-professional soccer here in Texas as well as football in the Women’s National Football Conference for the Texas Elite Spartans.Â
I know what it takes when it comes to building an athlete: confidence, game mentality, speed & quickness, strength, skill, and competence.Â
I've coached all levels of athletes with one mission in mind: to help each athlete become their best. If you would like to improve your game and take it to the next level, come and train with me at All In Sports Performance.
45 min
80 US dollars
1 hr
90 US dollars1 hr
850 US dollars
1 hr
200 US dollars
1 hr
$50 per person
AWARDS & CERTIFICATIONS
AWARDS: Top 100 athletes in Contra Costa County (2008); Top 75 soccer recruits in America (2008); Graduated as a scholar athlete from UCLA (2012)
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CERTIFICATIONS: National Strength & Conditioning Association- Certified Strength & Conditioning Specialist; Crossfit-Level 1 Coach; National Association of Sports Medicine- Personal Trainer; Personal Trainer Education Certification; Professional Rescuer CPR & AED
MY EXPERIENCE
August 2019-March 2020
Performance Specialist at Michael Johnson Performance
Train youth to elite level athletes of all different sports to help optimize their athletic potential
January 2013-November 2018
Specialized in constructing and coaching strength and conditioning, injury prevention, and skills development programs.
Head Soccer Club Fitness & Skills Coach, Lamorinda Traveling Soccer Club
March 2016- May 2018
Crunch Fitness Personal Trainer & Group Fitness Instructor
Design and coach fitness programs for my clients based on movement assessment client goals.
Coach group fitness classes
June 2018- May 2019
Fitness Coach, Orange Theory Fitness
Coach, motivate and instruct around 30 members in a group fitness setting for classes of 60-90 minutes.
January 2013-Present
Personal Trainer-Sport Specific and General Fitness
Sport and Skill Specific Athletes- Train athletes in power, speed, endurance, sport specific and mental skills.Â
General Fitness Clients-Â Help clients reach their goals: put on muscle, loose weight, improve eating and thinking habits
2015-2018
Lamorinda SC Head Soccer Coach
Organize and coach practices and games.
2016
Professional Soccer Player
Center midfielder and Center Back for UMF Selfoss, Iceland
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2008-2012
UCLA Soccer Player
Two-Time NCAA Final Four Appearance
Graduated as a scholar athlete
“The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights."
Muhammad Ali
